Day 5

I’m halfway through!!!! Weighed myself this morning, down another pound… Feeling good, this is sure a test of my will power though… We decided not to get any candy this year to hand out to the kids so there wouldn’t be any left over, knowing I was starting on Halloween night. That was a great decision, less temptation…..

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2 Comments (+add yours?)

  1. Kimm
    Nov 05, 2009 @ 21:17:16

    So I am totally curious about this. My question is can you exercise while on the cleanse? Do you get to drink additional water? And it’s no food right? What happens after 10 days? Do you gradually add food back in? Thanks!

    Reply

  2. cycraslife
    Nov 05, 2009 @ 21:58:22

    What a great question Kimm…. 🙂

    Yes you can still excercise and lead your normal life. You might end up drinking more than the minimum 6-8 servings though if working out makes you more hungry. No solid food while you’re on the cleanse, but you can drink as much water and herbal tea that you want. After 10 days you gradually taper off the cleanse, and introduce foods back into your diet. It varies person to person and depends on how long you do the cleanse for.

    It’s all explained pretty well in Stanley Burroughs book, I have a copy if you want to borrow it!

    Reply

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